Four Popular Vietnamese Unripe Green Mango Dipping Sauces
In Vietnam, mangoes are rarely eaten when ripe. It’s the tart and crunchy unripe green mangoes that is highly sought after. When unripe green mangoes are paired with a sweet, spicy and savory dipping sauce or powder, it becomes a popular Southeast Asian snack. Here are the four popular dipping sauces that you can eat with unripe green mangoes.
Muoi Ot / Chili Salt
If you've ever been to Asia, you've probably seen street vendors selling their freshly cut fruits with small packets of this popular chili salt powder (Muoi Ot). Salt is always paired with fruits, as it brings out the flavor and the fruit natural sweetness. Muoi Ot is the simplest and most popular way to eat crunchy and tart green mangoes. It is made by mixing together red chili peppers and salt with either a mortar and pestle or food processor.
Ingredients
- 1 tablespoon sea salt
- 2-4 red chili peppers
Instructions
- In either a food processor or a mortar/pestle, mix together salt and chili until fully combined.
- Serve with peeled, sliced green mangoes.
Muoi Tom / Salt with Dried Shrimp
Muoi Tom is a dipping powder made by mixing together salted dried shrimp, sugar and salt. This dipping powder has more umami flavor than the regular chili salt due to the addition of dried shrimp.
Ingredients
- 2 tablespoons small dried salted shrimp
- 1 tablespoon vegetable oil
- 1 tablespoon sea salt
- 1/2 tablespoon granulated white sugar
Instructions
- Soak shrimp until softened. Drain dry. Firmly pound the shrimp in the mortar to a fairly fine powder or place in a food processor.
- Heat up vegetable oil in a small frying pan. Add powdered shrimp and toss constantly over low heat until shrimp is completely dry and toasted. Set aside to cool.
- Add salt and sugar. Mix until fully combined.
- Serve with peeled, sliced green mangoes.
Nuoc Mam Duong / Sweet fish Sauce
Nuoc Mam Duong is a sweet and salty dipping sauce made from a mixture of fish sauce, sugar and red chili peppers. It’s a thick sauce made from a higher ratio of sugar than fish sauce. This dipping sauce combined with tart green mangoes is a classic Southeast Asian flavor combination of sweet, sour, salty and spicy.
Ingredients
- 2 tablespoons fish sauce
- 4 tablespoons granulated white sugar
- 2-4 red chili peppers (thinly slice)
Instructions
- In a small bowl, mix together fish sauce and sugar until fully dissolved.
- Add chili peppers.
- Serve with peeled, sliced green mangoes.
Mam Ruoc / Shrimp Paste
This dipping sauce is for the more adventurous. Mam Ruoc is fermented shrimp paste, which is salty and pungent in aroma and flavor. This dipping sauce starts off with frying lemongrass, shallots, garlic and red chili peppers together with a bit of vegetable oil. The shrimp paste is thinned out with a bit of water, then combined to the aromatic mixture. Sugar is lastly added to reduce the saltiness of the shrimp paste.
Makes about ⅔ cup
Ingredients
- 2 tablespoons vegetable oil
- 1 small shallot (about 3 tablespoons finely diced)
- 1 small stem lemongrass (tender bottom part only; about 1 tablespoon finely minced)
- 4 garlic cloves (about 1-½ tablespoons finely diced)
- 3-4 red chili peppers (slice thin)
- 3 tablespoons fermented shrimp paste
- 2 tablespoons water
- 4-½ tablespoons granulated sugar
Instructions
- In a medium frying pan, heat vegetable oil on high. Add shallots, lemongrass, garlic and chili peppers. Fry until fragrant (about 30 seconds).
- Add shrimp paste and water. Stir together until shrimp paste is fully dissolved.
- Add sugar to taste. Mix until combined. Cook for 2-3 minutes on low until mixture thickens to your desired consistency. Sauce will continue to thicken once cooled.
- Serve with peeled, sliced green mangoes.
Banh Khot is very similar to Banh Xeo (Vietnamese sizzling crepes). Both are wrapped in leafy greens and dipped in a sweet chili sauce. However, Banh Khot is much smaller and thicker than Banh Xeo. If I have to choose between the two, it's Banh Khot. Who doesn't love food in bite-sized form? Plus, it's so much fun to say.
Bò Bía, is a northern Vietnamese spring roll appetizer that was most likely inspired by our Chinese neighbor. It’s a fresh rice paper roll, filled with thinly sliced eggs, Chinese sausage, jicama, carrots, dried shrimp, and Thai basil leaves. Serve with a side of peanut dipping sauce for a delicious appetizer.
Fluffy savory buns made with ground pork, woodear mushroom, hard-boiled quail eggs, and Chinese sausage. These pillowy soft buns are a childhood favorite. This recipe is made with prepackaged flour, making it a great time saver.
Vietnamese Spring Roll or Goi Cuon Tom Thit is a refreshing appetizer made up of shrimp, pork, vermicelli noodles, and an assortment of vegetables rolled in rice paper. They are served at room temperature with a side of peanut dipping sauce.
Vietnamese Pyramid Dumpling (Banh Gio) is a common breakfast in Northern Vietnam. Banh Gio directly translates to “pork cake” which unfortunately doesn’t sound too appetizing but don’t let the name fool you. It is a tasty banana-leaf-wrapped pyramid-shaped rice dumpling filled with ground pork, onions, minced woodear mushroom and quail eggs.
Vietnamese Squid or Calamari Salad (Goi Muc) is a light and refreshing appetizer to go along side any entrée. Like all Vietnamese salads, this squid salad is coated with a sweet, salty, sour and spicy fish sauce dressing and topped with crunchy fried garlic.
Banh Bao (“wrapping cake”) is a fluffy Vietnamese steamed bun with a savory filling. The most common filling is ground pork, onions, mushroom, Chinese sausage and a hard-boiled egg. Other varieties include vegetables such as peas, carrots and jicama.
The Holidays are around the corner and that means one thing. Gaining weight with lots of good food.
One of my favorite dishes to make during the Holidays is Vietnamese shrimp and pork egg rolls (Cha Gio Tom Thit). It’s a combination of traditional Vietnamese egg rolls (Cha Gio) and whole shrimp. Carry a basket of these bad boys to a dinner party and you’ll be the life of the party… or at least until the egg rolls runs out.
Gỏi Đu Đủ Khô Bò is a refreshing Vietnamese green papaya and beef jerky salad. It is topped with roasted peanuts, Thai Basil leaves and dressed in a sweet vinegary soy sauce. All the components in this salad create the perfect harmony of flavor and texture.
To eat dim sum is to eat leisurely. You savor the yummy bite-sized portions of Cantonese food while sipping hot tea in between each bite. I love everything that is Dim Sum, and one of my favorite dim sum dishes is Há Cảo (or Har Gow in Cantonese).
If you are following any vegan trends, you probably heard of the use of young jackfruit as a pulled pork replacement. The Vietnamese have been using young jackfruit since forever as a meat replacement. Here is one of the most popular way to use youngfruit in a salad.
Banh Mi Nuong Muoi Ot has gotten really popular in the major cities of Vietnam recently. You will see young foodies, eagerly waiting in long lines to get a taste of this unique and flavorful snack from the many food stands that have popped up overnight. What makes this street food so popular is because it offers a taste of American and Vietnamese fusion. Plus, it's simple good food, and I can't imagine the wonders it does for a bad hangover.
Banh Beo are steamed savory rice cakes. Banh is cake in Vietnamese and Beo is the delicate white flower of a water fern that the steamed rice cake resembles. Locals in Vietnam usually graze all day, and Banh Beo can be one of many small meals that they eat.
One of the most popular Vietnamese salads is Gỏi Gà Bắp Cải. It's a refreshing salad of hand-shredded chicken, cabbage, carrots, onions and Vietnamese coriander; mixed with a sweet and savory fish sauce dressing; and topped with crunchy roasted peanuts and fried shallots.
Xiao Long Bao, also known XLB for short or Little Dragon Buns for a literal translation, are steamed dumplings made of ground pork and pork broth. The common question with XLB is how they get the broth inside the dumpling. The answer fascinated me and many others. Click to learn more!
Banh Trang Nuong, or Vietnamese Pizza, is a popular street food among young people in Vietnam. It resembles pizza with an assortment of fun toppings. However, instead of a thick dough as the base, you have a thin sheet of rice paper. Instead of tomato sauce, you have a quail or chicken egg beaten directly on top of the rice paper and spread evenly. The egg prevents the rice paper from burning, and it serves as a glue for the toppings. There's no right or wrong topping. Some people like to add a Western spin with cheese and cut-up hot dogs. Whereas I like to keep mine very traditional with exotic Southeast Asian flavors, such as fermented shrimp paste (Mam Ruoc), dried pork, and Sriracha sauce.
A banana blossom salad made with red cabbage, white onions and red bell peppers, topped with minced mint, Vietnamese coriander, roasted peanuts and the same generous pour of fish sauce dressing.
Shrimp Egg Roll, Cha Gio Cuon Tom, is a super simple Vietnamese appetizer. It is whole shrimp, marinated in a quick sauce, rolled in egg wrappers and deep fried. It comes with a side of a sweet chili dipping sauce. It's fancy. It's delicious. Best of all, it's super simple to make that is guaranteed to impress a crowd.
Sugar cane shrimp skewer or Chao Tom is a traditional Vietnamese appetizer. It is typically served in dinner banquets at Asian weddings and other special occasions and also one of the many offerings at Dim Sum. You can eat them directly as finger foods, or remove the shrimp from the skewer and wrap it in lettuce and dip with a Vietnamese fish sauce dipping sauce.
Pot stickers are mini meals that are easy to make and easy to eat. The fillings are soft and moist, and the wrapper is thick and chewy. Plus, the dumplings are versatile. You can use any type of ground meat and any type of vegetables. Made too many? Pop the uncooked ones in the freezer and they can keep for months!
Now that Spring has sprung, it is time for a light and refreshing dish. One of my favorite dishes in this warm weather is Vietnamese Shrimp Salad (Goi Tom).
Vietnamese pork and shrimp wontons with chopped jicama. Packed full of flavor, incredibly juicy, and quick to cook. Enjoy them various ways. This recipe makes about 50 wontons.